Streamline those busy weekday mornings with one less thing to do. These overnight oats allow kids to build a custom breakfast with simple ingredients that meld overnight into a delicious, healthy and filling morning breakfast.
Kids combine oats, milk and a natural sweetener in resealable containers for a batch of four grab-and-go breakfasts. They’re customizable with nuts, seeds, nut butter and/or berries for a wholesome and satisfying kickstart to the day!
Overnight Oats Jars
| Yield |
|---|
| Serves 4 |
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 10 min | 0 min | 370 min |
Ingredients
- 2 cups quick oats or old-fashioned rolled oats
- 2 cups whole milk, or non-dairy milk
- 1/4 cup honey or maple syrup
- 1 teaspoon pure vanilla extract
- 1 teaspoon salt
- 1 cup fresh or frozen berries, optional, for topping
- 1/4 cup nut butter, like peanut, almond, or sunflower, optional, for topping
- 1/4 cup chopped nuts or seeds, optional, for topping
Method
- Combine the oats, milk, honey, vanilla and salt in a large bowl.
- Divide the mixture evenly among 4 resealable jars or containers.
- Seal jars and refrigerate for at least 6 hours, or overnight.
- Open jars and add toppings, like berries, nut butter, chopped nuts or seeds, to each jar, as desired. Serve cold, or warm in the microwave.
- Recipe and video: Dish Works
