Nourish PA: Sheet-Pan Roasted Cabbage Steaks

Bring cabbage center stage with a recipe that transforms red or green cabbage into steak! It’s a simple preparation that turns this mild and versatile veggie into a savory, golden-brown dish. Simply slice your cabbage into rounds, brush with olive oil, sprinkle with seasoning and roast on a sheet pan.

These cabbage steaks can stand in for meat as a plant-based “cutlet” with a couple of sides, or you can use them as a base on which to add grains, cheese, veggies or protein.

 

Sheet-Pan Roasted Cabbage Steaks

Yield
Serves 4
Prep Time Cook Time Total Time
10 min 30 min 40 min

Ingredients

  • 1 large green or red cabbage, sliced into 1-inch-thick rounds
  • 1-2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika (optional)
  • Salt and pepper, to taste
  • 1 tablespoon chopped fresh parsley, or 1 teaspoon dried parsley, for garnish (optional)

Method

  1. Preheat oven to 425°F.
  2. Place cabbage slices onto a parchment-lined baking sheet in a single layer.
  3. Brush both sides of cabbage steaks with oil.
  4. Sprinkle steaks with garlic, paprika (if using), salt and pepper.
  5. Roast steaks, flipping halfway through, until edges are golden-brown and centers are tender, about 25-30 minutes. Remove from oven. Garnish with parsley (if using) and serve warm.
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