Cabbage is not often the main character, but we’re here to change that. This set of savory, satisfying recipes lets cabbage shine in a variety of dishes that are simple to cook. You’ll find four tasty ways to unlock the potential of green and red cabbage below.
Cabbage is a member of the cruciferous family of vegetables along with broccoli, Brussels sprouts and kale, which are known to reduce the risk of cancer, heart disease and inflammation. Cabbage offers fiber and protein, which increase satiation and aid digestion. It’s also jam-packed with vitamins. Just one cup of cabbage has 56% of your daily vitamin K needs, essential for blood clotting and bone health, and 36% of your vitamin C needs, which keeps your immune system fortified.
These Nourish PA recipes are simple, and satisfying, with minimal steps and affordable ingredients. Let’s dig in, starting with cabbage pancakes.
Cabbage Pancakes
| Yield |
|---|
| Serves 4 |
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 10 min | 25 min | 35 min |
Ingredients
- 3/4 cup all-purpose flour
- Salt and pepper, to taste
- 1/2 cup water
- 2 large eggs
- 2 cups shredded green cabbage
- 1 small onion, thinly sliced (about 1 cup), optional
- 2 tablespoons vegetable oil
- 1 (12-ounce) can pulled pork
- 1/4 cup light mayonnaise
- 1-2 tablespoons red pepper hot sauce, such as sriracha
Method
- Combine flour, salt and pepper in a large bowl. Gradually mix in water and eggs until a batter forms. Fold in cabbage and onion (if using) until completely coated and set aside.
- Heat oil in a large skillet over medium heat. Place about 1/4 of batter into pan and spread into an even layer, about 1/2-inch thick. Cook until bottom is golden-brown, about 3 minutes. Flip and cook for an additional 3 minutes, or until cooked through. Repeat with remaining batter.
- Meanwhile, place pork in a microwave-safe bowl. Microwave in 30-second increments, stirring between each increment, until heated through, about 1-2 minutes. Set aside.
- Whisk together mayonnaise and hot sauce in a small bowl until combined.
- Divide pancakes between 4 serving plates. Top each pancake evenly with pulled pork and drizzle with mayonnaise mixture. Serve warm.
Other easy ways to use cabbage:
One-Pot Cabbage and Bean Soup: Shred, simmer and serve this easy one-pot soup. It’s a great way to warm up on a cold night and ready to enjoy in just 30 minutes.
Sheet-Pan Roasted Cabbage Steaks: Slice your cabbage into rounds and roast them in the oven for golden-brown, savory steaks. They’re great solo or topped with add-ons like grains, cheese or protein.
Cabbage and Noodles Skillet: Green cabbage deepens the flavor of this noodle dish made with egg noodles and ham (optional). This meal is made all in one skillet and serves four.
- Recipe and photo: Dish Works
