Are You Drinking Your Calories??
Here is a list of popular alcoholic beverages and their caloric food equivalents. See what you really have been consuming on the weekends!!
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Beer:Â
Bud Lite (12 oz.):Â 11 calories = 5 Hershey Kiss
Bud Lite six pack:Â 660 calories = 2 avocados
Miller Lite (12.2 oz.):Â 96 calories = 3 servings of pop corn
Miller Lite six pack:Â 576 calories = 1 large McDonald’s French fries
Corona Lite (12.2 oz.):Â 105 calories = 1 slice American cheese
Guinness (12.2 oz.):Â 126 calories = 1 cup Jell-O
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Wine:
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Chardonnay (5.1 oz.):Â 120 calories = 3 chicken McNuggets
Merlot (5.1 oz.): 119 calories = ½ pkg. of Reese peanut butter cups
Cabernet (5.1 oz.):Â 131 calories = 11 Doritos chips
Champagne: 85 calories = ¾ pancake
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Liquor/Mixed DrinksÂ
Vodka (1 oz.):Â 82 calories = 2 mini Snickers bars
Rum (1 oz.):Â 82 calories = 2 mini Snickers bars
Whiskey (1 oz.):Â 73 calories = 1 candy cane
Tequila (1 oz.):Â 64 calories = 1 Tbsp. Ranch dressing
Gin and tonic:Â 170 calories = 1 Chinese egg roll
Long Island Iced Tea: 130 calories = ¾ cup Cinnamon Toast Crunch
Captain and Coke:Â 184 calories = 3 Oreos
Martini:Â 160 calories = 1 serving chocolate frozen yogurt
Margarita:Â 170 calories = 1 taco
Bloody Mary: 120 calories = ½ cup vanilla ice cream
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