If you are trying to eat healthier, the grocery store can oftentimes be overwhelming. Which foods are truly healthy and which ones might be a pitfall for your diet? Luckily, Whole Foods Market is taking the guesswork out of food shopping with its recently published Pantry Makeover: Stock Up on Healthier Staples.
Some of the items that make Whole Foods’ list of healthy pantry staples include whole grains like brown rice, barley, quinoa and bulgar; nuts such as raw almonds, cashews and walnuts; and flavor boosters including canned no-salt-added diced tomatoes, low-sodium vegetable broth, Dijon mustard and unsweetened plain almond milk.
Get the full scoop on how to give your pantry a healthy makeover on the Whole Foods Market blog.
- Photo: Alexandra Whitney
